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Nothing But The Truth: Stories of Crime, Guilt and the Loss of Innocenceįrom the NUMBER ONE BESTSELLING AUTHOR, a memoir full of hilarious, personal and surprising stories from their working life.© Dr Julie Smith 2022 (P) Penguin Audio 2022 From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestsellerĭrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.įilled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health.And so much more! This audiobook will give listeners new tools and techniques for streamlining their workload, being more efficient in their day-to-day activities, and making everything in life easier. The three fundamentals of wellness-fitness, sleep, and nutrition-and technological approaches to improving these areas of life How to use technology to live a paper-free life Creating an "external brain" in the Cloud to do all of your "lower" thinking-like keeping track of appointments, meetings, and ideas Optimizing workflow with twenty-first-century apps and tools
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In Less Doing, More Living, Meisel explores the fundamental principles of his "Less Doing" philosophy, educating the listener on:
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But what if there were a way that we could do less, and free up more time for the things and people we love? If this sounds like what you need, Ari Meisel-TEDx speaker, efficiency consultant, and achievement architect-has the program for you. In business and our personal lives, it often seems as if the only way to get more done is by putting in more time-more hours at the office, more days running errands. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. "Less is more"-or, more specifically, the less you have to do, the more life you have to live. Less Doing, More Living: Make Everything in Life Easier.The Guest List was the Goodreads Choice Awards winner for Crime & Mystery 2020 The Guest List was a Sunday Times No.1 bestseller for w/c ‘Both a classic whodunnit and a very contemporary psychological thriller that left me guessing right to the end’ Kate Mosse ‘A very modern Agatha Christie for the new roaring twenties’ Sarah Pinborough ‘Lucy Foley is really very clever’ Anthony Horowitz ‘Gloriously escapist thrills from an Agatha Christie for the Instagram age’ Guardian
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Praise for the No.1 bestseller, Lucy Foley: Where nothing goes unseen, and everyone has a story to unlock.Ī mystery lies behind the door of apartment three. ‘Atmosphere you can cut with a knife’Alex MichaelidesĪ beautiful old apartment block, far from the glittering lights of the Eiffel Tower and the bustling banks of the Seine. ‘Compelling, up-all-night reading’ Erin Kelly
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The new murder mystery thriller from the No.1, million-copy bestseller Everything I know About Love is about the struggles of early adulthood in all its grubby, hopeful uncertainty.
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Glittering with wit and insight, heart and humour, Dolly Alderton's powerful début weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age - while making you laugh until you fall over. It's a book about bad dates, good friends and - above all else - about recognising that you and you alone are enough. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk, getting dumped, realising that Ivan from the corner shop is the only man you've ever been able to rely on, and finding that that your mates are always there at the end of every messy night out. When it comes to the trials and triumphs of becoming a grown up, journalist and former Sunday Times dating columnist Dolly Alderton has seen and tried it all. Penguin presents the audiobook edition of Everything I Know About Love written and read by Dolly Alderton.Ī Spot-on, wildly funny and sometimes heart-breaking book about growing up, growing older and navigating all kinds of love along the way